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More information on treatments provided

Bull City Behavioral Health specializes in Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches.

For more information on CBT and related approaches, please explore the following helpful websites:

     Understanding CBT

     Exposure and Response Prevention for OCD

COVID-19 Related Resources

Audiofiles for Relaxation Training and Biofeedback

Lengthening the Breath © 

Progressive Muscle Relaxation ©

Relaxation for Nausea ©

Observing the Breath ©

Relaxation for Pain ©

Guided Imagery Beach ©

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